dmBio Organic Bulgur

The dmBio organic bulgur has a mild, nutty taste and is perfect for quick cooking. It is ideal as a side dish or as an ingredient in oriental dishes, salads, soups, casseroles or desserts.

Product description:

• Brings a touch of the Orient to your table
• Mild nutty taste
• Ideal as a salad, side dish and in sweet casseroles
• Organic quality

Organic certified by: DE-ÖKO-001

Ingredients: Bulgur* (DURUM WHEAT). *from organic farming.

May contain traces of soy, sesame and nuts. Please note the information on allergens

Preparation:

Add 150 g of dmBio organic bulgur into 250-300 g of water, bring to boil and simmer over low heat for about 10 minutes.

Average nutritional information per 100g

Calorific value 342 kcal / 1,447 kJ

Fat 1.5g of which saturated fatty acids 0.3 g

Carbohydrates 67g of which sugar 2 g

Fiber 9.6g

Protein 11 g

Salt equivalent 0.06 g

Product of Germany