dmBIo Organic Mountain Lentils

The dmBio Organic Mountain Lentils have a spicy, nutty taste and remain wonderfully crunchy after cooking. They are ideal as a side dish or as an ingredient in salads, stews, casseroles or patties.

Product features: organic, lactose-free, vegan, vegetarian

Product description

• spicy-nutty in taste
• remain wonderfully crunchy after cooking
• ideal as a side dish or ingredient in salads, stews, casseroles or patties
• Cooking time: 30-40 minutes
• vegan

ÖKO inspection body: DE-ÖKO-001

Ingredients: Mountain lentils from Türkiye*. *from organic farming

May contain traces of cereals containing gluten and cereal products containing gluten

Preparation for 2 people: Wash 150 g dmBio Mountain Lentils well and bring to the boil in twice the amount of water without soaking beforehand. Let it cook at a low temperature for about 30-40 minutes. Then add salt.

Average nutritional information per 100g

Calorific value 1,429 kJ / 338 kcal

Fat 1.6g of which saturated fatty acids 0.3 g

Carbohydrates 50g of which sugar 1.7 g

Fiber 14g

Protein 24 g

Salt < 0.01 g

Product of Germany